Conscious Breathing
What better day than THIS DAY to start fresh? We can learn something new today. Something we all do, but
What better day than THIS DAY to start fresh? We can learn something new today. Something we all do, but
Meditation means many things to folks and we all have our own perspectives, experiences or thoughts about what meditation is
Nothing in this site is meant for “therapeutic interventions” or “advice.” All materials on this site are intended for education, encouragement, and support of mental health workers, teachers, parents and anyone seeking to understand more about The 5 Needs in Life. This site only shares experiences using The 5 Needs materials, thoughts and ideas, with no recommendations.
We do not provide referrals or any form of counseling. Contact your local doctor, school, meatal health office, or department of social services if there is a need for help or assistance of any kind. In case of an emergency, please call 911 or go to the emergency room.